Neck And Shoulder Relaxer Cervical Stretcher Neck Traction Device For Neck Support For Pain & Neck Hump Corrector For Women Massage Relaxer Acupressure Chiropractic Pillow Neck Stretcher

Size L
Age Range (Description) Adult
Colour Blue
Material Foam

About this item:

• Upgraded Cervical Traction Device?   shayonam Neck Pain Relief Products Cervical Traction Pillow Is A Upgraded Version In 2022. Lower Height And Gentle Slope Help Reduce Neck Pressure And Make You Feel More Comfortable. Larger Empty Space Design For Multiple Neck Sizes.
• High Density Foam Material?   Shayonam Posture Corrector Massage Pillow Is Made Of Waterproof And Odorless High Density Foam Material. It Is Easy To Clean, Just Wipe It Of With A Damp Towel.
• Just 10 Minutes At A Time?   Neck Relaxer Has 6 Massage Nodes Evenly Distributed In The Neck Muscle Area, Providing Shiatsu Massage For The Cervical Spine. Use Once Every Two Days, And Long-term Use Can Effectively Relieve Neck Pain, Stiffness And Muscle Tension.
• Easy to Use?    Shayonam Neck Cloud Shoulder Neck Relaxer To Provide Vertical, Horizontal And Curvilinear Stretch. The Portable Neck And Shoulder Relaxer Can Accompany You At Home, Office, Travel And Other Scenarios.
• Warming Reminder? Do Not Use It As A Normal Pillow For More Than 20 Minutes Or All Night. Usually, It Takes 1-3 Days For Your Neck To Adjust To The Curvature Of The Pain Relief Aligner Pillow

Product Specifications:

Colour blue
Material Foam
Special Features Portable , Waterproof
Specification for this product family
Included Components Manual, Neck cervical tractional pillow
Number of Items 1
Size L

How do you use it?

• Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor or recliner.
• Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head).
• Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, put your hand beside your head.
• Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
• Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
• You may notice your neck, traps and shoulder muscles relax further and your posture become more aligned.
• Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need.
•  Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.
• If you feel you can use more neck support, use the strong traction neck support ( concave side under your head).
• NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.